13 Reasons Why You Should Buy Virgin Coconut Oil

Although packed with high saturated fat, coconut oil does not contain bad cholesterol. Unlike other types of oil, it contains medium chain triglycerides, which improve cholesterol profile, making it a good type of cholesterol.

And since coconut oil is an effective fat burner, consuming the superfood can help a person lose some pounds.

Combined with regular exercise, incorporating coconut oil into a diet can effectively lower blood pressure and bring it to normal levels.

Coconut oil is used as active ingredient in haircare products for a reason. Due to its lightweight molecular property, it can deeply penetrate hair fibers and the scalp and nourish it with its vitamins and nutrients making the hair softer, longer, and stronger.

The next time you try to bake, use virgin coconut oil instead. Not only will your pastries taste more luscious and smell better, it will make it a healthier dessert.

You have probably came across the warning of using olive oil for cooking. Its low smoke point makes it a dangerous for cooking. Coconut oil, on the other hand has a high smoke point which makes it great for cooking.

Did you know that coconut oil contains natural antimicrobial properties? When you swish coconut oil in your mouth for 20 minutes regularly, you are preventing the growth of Streptococcus bacteria which is the vicious cause of tooth decay.

Due to its antimicrobial property, applying coconut oil is an effective natural method to treat acne and pimple breakouts. The lauric acid found in the wonder oil is a ferocious acne-killing machine.

Coconut oil is not just packed with antimicrobial properties, but with antifungal components too! Women can use coconut oil to kill Candida, which causes yeast infections.

Use coconut oil as a skin moisturizer instead of the chemically-infused products on counter. Full of vitamin E, it can moisturize the skin completely. Plus, its lightweight property is gentle on the skin and allows it to deeply penetrate the pores.

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